Services for UK Schools (State and Independent)
Supporting Students
Mindfulness can be a powerful tool for school and University students, helping them manage stress, improve focus, and build emotional resilience. However, its benefits are strongest when students choose to take part, rather than being required to. That’s why we recommend small, voluntary group sessions—creating a safe, supportive space where up to 15 students can explore mindfulness at their own pace and interest. This approach respects student autonomy and encourages genuine engagement.
Half day workshop 3hrs (age 12+)
£380
This half-day workshop offers students a relaxed, practical introduction to mindfulness through either 3 x 1-hour or 4 x 45-minute sessions. With guided exercises and informal discussion, students learn how mindfulness can reduce stress, improve focus, and manage emotions—especially during challenging times. Sessions are voluntary and run in small groups of up to 15, creating a supportive space for those genuinely interested. Delivered by qualified, DBS-checked teachers.
Full day workshop 6hrs (age 12+)
£620
This full-day (6-hour) workshop helps students deepen their understanding of mindfulness and explore a wider range of techniques. It can be structured as 7 x 45-minute sessions or 3 x 1hr 45min sessions, offering flexibility to suit the school’s needs. Through guided practice and discussion, students build awareness of how mindfulness supports focus, emotional regulation, and well-being. Sessions are voluntary, capped at 15 students, and led by qualified, DBS-checked teachers.
4 or 6 week mindfulness courses
from £900
Our 4- or 6-week mindfulness courses offer students a deeper, more sustained experience, helping them embed techniques gradually for long-term impact. Evidence shows that regular, repeated practice over time is more effective in building focus, emotional resilience, and stress management skills. Sessions are voluntary, small-group, and designed to be practical, engaging, and age-appropriate. All courses are delivered by qualified, DBS-checked teachers in a supportive, inclusive environment.
Supporting Teachers and Staff in the School Environment
Teaching is a rewarding yet high-pressure profession, often marked by fast-paced days, emotional demands, and ongoing stress. Mindfulness offers practical tools to help educators manage pressure, stay present, and build resilience. Research shows regular mindfulness practice can reduce burnout, boost well-being, and support teacher retention. As a relevant and evidence-based CPD opportunity, mindfulness training helps staff prioritise their mental health—benefiting both teachers and the wider sc
1 or 2 hour mindfulness workshops
from £220
These 1- or 2-hour workshops offer a supportive introduction to the basics of mindfulness, tailored specifically for teachers and support staff. In a calm, practical session, staff will explore simple techniques to reduce stress, improve focus, and build resilience—both in and out of the classroom. Participants will leave with a toolkit of easy-to-use strategies they can start using right away. Ideal as a CPD session or part of a staff wellbeing programme.
Full Day Staff Workshop 6 hours
£680
This flexible 6-hour workshop helps staff deepen their mindfulness practice and develop effective strategies to manage stress in busy classrooms. It can be delivered in one full day, two 2.5-hour sessions with the same group, 3 x 1 hour 45 minutes with different groups, or up to 7 x 45-minute sessions. Staff gain practical tools to build focus, emotional resilience, and well-being—empowering them to thrive in demanding school environments.
4 or 6 week mindfulness courses
from £980
This course offers a deeper dive into mindfulness, combining practical techniques with the neuroscience behind its benefits. Over 4 or 6 weeks, participants will learn and embed strategies to support well-being, focus, and resilience. Research shows sustained practice, with time for reflection, leads to lasting improvements in stress management and mental health. Ideal for teachers and support staff seeking sustainable tools to thrive in demanding school environments.
Contact us today at info@everydaymindfulness.co.uk to discuss your requirements.